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The Weight of Depression

Today, I’ll share a journal entry I created 5 years ago, that still applies. It’s a very apt description of how depression feels physically for me. August 3rd, 2020 Have you ever been buried in sand? Imagine one of those random beach days, the sun shining, clouds drifting by lazily, the sound of the gentle…
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The Good, the Bad, the UGLY

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My Brain on Trauma

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The War with Empathy

Ah, yes… empathy. I’d like to believe that most people know what it is and have at least a modicum of it in their repertoire. Sadly, experience has told me otherwise. Empathy is defined as: the ability to understand and share the feelings of another. For me… it’s a curse. It has caused me mountains…
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The “Slow” Descent

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Cyborg Card Revoked

Welp… it’s official. Surgery happened this morning, and I had my Spinal Cord Stimulator (Cyborg Parts) taken out. My Cyborg Card has been revoked. I can’t say I’m sad about the actual device being removed, given that it never worked at the efficiency it was purported to… pretty disappointing, honestly. This is one of the…
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Cats & Anhedonia

“A cat has absolute emotional honesty: human beings, for one reason or another, may hide their feelings, but a cat does not.” – Ernest Hemingway Cats are, hands down, my favorite “domesticated” (I quote bc 😆, riiiiight) animal. I have loved cats since the first one – which I named Tinkerbell – when I was…
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Ugh :| Surgery, Again…

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We ALL Need Therapy

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Love Myself… First?!

