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EMDR

So Sayeth the Google: EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy treatment that helps people heal from trauma and other distressing life experiences. It’s based on the idea that the mind can naturally heal from psychological trauma in a way similar to how the body heals from physical wounds. EMDR therapy involves eight phases, including…
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Stars & Planets

Went on morning “Walkies” with The Boyfriend. It’s just now 5am, but the weather was perfect. Caught a nice picture of the moon, starts, and I’m assuming a couple very bright planets. I don’t know much astronomy, but The BF said one is probably Jupiter. He’s a nerd (and I like that). Yesterday evening wasn’t…
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Monday Mark – 1.5 & 2.0

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Love/Hate

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Walkies?!

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Painful Sleep

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Bleh

I’ve had a rough go these past few days. Today, I woke up with a headache, probably from dehydration, and sore from sleep (or lack thereof, really). I’m not really motivated to write, either. I’m exhausted, sore, and just generally not feeling all that great. I’m doing “better” than I have been, which isn’t saying…
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Meteor Shower

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Just One of Those Days

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Monday Mark – 1.0

I get a weekly subscription email from Mark Manson (<—link to his site) called “Your Next Breakthrough.” I haven’t participated in the prompts, but I would like to. They ARE thought-provoking, after all. And thus, I think I’ll start a weekly “Monday Mark” where I do just that. I’ll copy/paste what the weekly prompt is,…
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Not Much Today

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That’s Punny

Get it? “Punny” = Funny Pun?! No? Ok, but seriously… I love being able to journal/blog here, expressing all the feels and whatnot. Getting things OUT is my main goal. And theeeeen… there’s the fantasy novel I’ve been trying to write for years. I started off really strong on it, but life, ya know? It’s…
