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Day 9-10-11

Sunday, we went to the beach (2nd beach trip). It was exhausting, but I got more shells, so there’s that. Took a nap when we got back, then kidnapped the Daughter of Friend for a tie-dye Pride thing. That was fun. Talked with Granny Sídhe Monday. Loved hearing about the Minecraft shenanigans, even if the…
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Day 6-7

Despite currently doing the Thing, I decided to go ahead with the IFS/EMDR therapy… I mean, it’s telehealth, so why not?! I had to reschedule from Tuesday to Thursday because the Tuesday stuff made it not possible. All the same, it was rough (as usual). Discovering inner parts of myself that have been stuffed away…
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Treatment Resistant Major Depressive Disorder

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Impossible Tasks

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Mood

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The Weight of Depression

Today, I’ll share a journal entry I created 5 years ago, that still applies. It’s a very apt description of how depression feels physically for me. August 3rd, 2020 Have you ever been buried in sand? Imagine one of those random beach days, the sun shining, clouds drifting by lazily, the sound of the gentle…
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The Good, the Bad, the UGLY

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The “Slow” Descent

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It’s the Little Things

