Tag: gratitude

  • Art Appreciation

    Art Appreciation

    Here in Colorado, where the services for mental health are abundant, I discovered a great place that not only got me started with IFS/EMDR, but personal, trauma-informed Yoga therapy, as well. With a lifetime of trauma under my belt, I never imagined that I could participate in a movement/mind-body/trauma type of therapy. And my therapist…

  • Gratitude

    Gratitude

    Ambigrams are pretty awesome, if you ask me. This is one of my tattoos, which I got ages ago, inspired by my Mentor (Ursa). I was actually IN Colorado at the time of conception, when I spent a solid 6 hours drawing it. It didn’t look like what I have now, though, because when I…