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Screen Time Before Bed
So, The Boyfriend seems to believe that screen time during bed time right before sleeping… is just some wrong opinion I have. Yesterday, we did a worksheet for the Recovery Program and it involved identifying areas of neuroplasticity that we could work to improve. There were 3 out of 6 types of neuroplasticity listed and…
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Monday Mark – 21.5 & 22.0
21.5 – For Last Week’s MM: “For last year’s words belong to last year’s language. And next year’s words await another voice.” – T.S. Eliot “Almost everything will start working again if you unplug it for a few minutes… including you.” – Anne Lamott What language of your life in 2025 will you leave behind? What…
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ADHD Research – Phase 4
As a woman, I ought to know a lot more about menstrual cycles than I do. I feel that the educational institutions in our country have repeatedly failed at educating girls and boys on how our bodies work and why. Then again, my mother never educated me, either. Either way, I learned that menstrual cycles…
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ADHD Research – Phase 3
On the heels of my previous two ADHD Research Phases, armed with inspiration and validation from WearsTwoGowns (thank you so much!), I’m going to dive further into the possible connection between my cPTSD (diagnosed currently as PTSD) – i.e. lifetime of trauma – and the The Pituitary Gland. Or, as I like to call it……
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An Unexpected Lifeline
I previously wrote two posts: ADHD Research Phase 1 and Phase 2 – detailing my (once again) renewed research energy in trying to figure out what the hell is wrong with me. Based on previous research and updated information from viable resources on the internet, I curated these posts specifically to remember exactly what I…
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ADHD Research – Phase 1
Once in a while, the “whore for <insert thing>” part of me gets a random flash of inspiration to delve deeply into research because I have an insatiable desire to know “why it do dis?!” Today’s Inspiration?! Why the hell does my body keep – repeatedly – rejecting medications (specifically after having my period)? For…
Who IS EnchiPants?! 