-
105º of EnchiPants

-
They Used To

-
White Knight Syndrome

So Sayeth the Google: White Knight Syndrome describes the tendency for some individuals to be drawn to, and excessively focus on helping, those perceived as vulnerable or damaged, often to the detriment of their own well-being. It’s characterized by a compulsive need to rescue or fix others, particularly in romantic relationships. This pattern can be a form of codependency, where…
-
Art Appreciation

Here in Colorado, where the services for mental health are abundant, I discovered a great place that not only got me started with IFS/EMDR, but personal, trauma-informed Yoga therapy, as well. With a lifetime of trauma under my belt, I never imagined that I could participate in a movement/mind-body/trauma type of therapy. And my therapist…
-
The Past Meets the Present

-
I’m Better Than That

Honestly? My “family” didn’t have any traditions that I can really recall. I suppose “going to the grandparents’ house for the summer” is one that might qualify?! But, even if it does, there was never a time when I could send The Son there, for many reasons… the first and foremost being that I usually…
-
Fuck Your Potential

-
Crestfallen

Now that I’ve had a nap, I feel less tired. Problem is, I am an “Emotional Masochist” and started a romantic movie called “The Idea of You” with Anne Hathaway (love her!) and Nicolas Galitzine (never heard of him before this). Yeeeeah… I stopped halfway through. For some fucked up reason, I watch these movies…
-
A New Book

I got myself a new book to read about moving beyond betrayal. Chapter 2 title? Not All Forms of Addiction Are Created Equal. Thing is… since I’ve been through numerous forms of trauma, I already know this fact. This trauma is new to me, unfortunately, and I’m sure that a couple of the previous ones…
-
“Well… Life Isn’t Fair”

I really [fucking] hate that sentiment. Like… it elicits a deep, visceral rage inside my guts when I hear it. And I’ve even used the damn phrase. Doesn’t make it any less condescending and dismissive, though. And yeah, life ISN’T fucking fair, but who gives a shit?! Sometimes, whatever thing we’re going through sucks major…
-
It Feeds the Soul

-
Well… Damn 😥

