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Day 6-7

Despite currently doing the Thing, I decided to go ahead with the IFS/EMDR therapy… I mean, it’s telehealth, so why not?! I had to reschedule from Tuesday to Thursday because the Tuesday stuff made it not possible. All the same, it was rough (as usual). Discovering inner parts of myself that have been stuffed away…
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The First Step

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Self-Reflection

Disclaimer: Talks of Unaliving Over my lifetime, I’ve had many moments of self-reflection. I say moments, but sometimes they’re more than that. Sometimes, I spend hours thinking about who I am and who I want to be. Sometimes, life throws things at me that hit so hard that I can’t help but ruminate on them…
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Do I Dare?!

