-
It’s Snowing…

Today, I have three appointments: regular therapy, ObGyn, and Podiatrist. Thankfully, regular therapy is Telehealth, so I don’t have to do the required driving (13 miles) for that. However… I do have to venture out into this weather for my ObGyn (3.5 miles) and Podiatrist (1.4 miles), so it’s not too bad, but still… I’ll…
-
Stranger Things

-
Self Care

This one will be quick and dirty, me thinks. I only have a short time before I have to leave for a doctor’s appointment (why did I make it for 7am?!). Ever since the Ex-Texting Incident – and my subsequent panic attack and many conversations about it – I’ve dropped deeply into “Emotional Flatlining” Mode…
-
The Constant Battle

-
Forgetful

Does childhood trauma cause forgetfulness? Yes, childhood trauma can cause memory loss, including fragmented memories, gaps in time, and a general difficulty recalling past events. This often happens due to the brain’s use of dissociation as a defense mechanism to cope with overwhelming stress, which can disconnect a person from their experiences, making it hard to form and retain memories. …
-
That First Sip

-
Down in the Dumps

Once again, things got rough between myself and The Boyfriend. Last night’s check-in was going well… until it wasn’t. This incident with his ex texting and him choosing to respond at all has really lit the flames of discourse between us. I asked if he still had any resentment about the situation (bc I was…
-
Panic Attack

-
The Journey Begins

I had a bit of an emotional rollercoaster yesterday, starting quite early. On Monday, I casually mentioned that we were in the process of signing up for the Recovery Program (RP for short) for The Boyfriend’s addiction. As part of my morning routine, I check our accounts and adjust the budget accordingly (ah yes, this…
-
Clusterf*ck

My brain is exhausted this morning and last night’s pizza (so good) has decided to give me heartburn. This week has been… weird. On the one hand, getting financially approved to pay for the Recovery Program (and subsequently waiting impatiently for that to go through) was the highlight. On the other hand, we’ve fallen off…
-
Infidelity & Inequity

-
Whoops!

