Category: Mental & Physical Health

  • Patience is…

    Patience is…

    Exhausting. Frustrating. Disappointing. Unfulfilling. “Patience is a virtue” – William Langland circa 1360 (poem: Piers Plowman) Patience is considered a virtue because it allows individuals to endure difficulties, delays, or challenges without becoming anxious or reactive. It fosters inner strength, sound judgment, and better decision-making, ultimately leading to greater success and well-being. (so says Google AI) Yep. I…

  • Impossible Tasks

    Impossible Tasks

    There are too many articles out there that cover this, so I don’t plan to link anything specific (this time). The Boyfriend did make a valid observation recently, though – that I probably need to start citing the resources where I get some of my material, just in case. Buuuuuut… most of it is just…

  • The Spoon Theory

    The Spoon Theory

    Aight, where my fellow Spoonies at?! 😛 The Spoon Theory written by Christine Miserandino is a good one, folks. It’s been around for a long while now and made the rounds, but… totally worth going over again – or at all, if you haven’t already heard about or read it. I’ll quote Ms. Miserandino and…

  • Dragging. Ass.

    Dragging. Ass.

    Lmao. Ok, this is one of those times when the AI completely failed at depicting the “ambiance” of what I’m going for with JUST my title, so… I kept it. I’m also going to include the wording it came up with because omfg the irony… Create a highly detailed, high-resolution image of a humorous cartoon…

  • Random Ramblings…

    Random Ramblings…

    The weight of my thoughts traps me in a downward spiral that I have to ride until it’s over because I’m not able to just climb off and go about living. The stress of merely existing keeps me anchored wherever I am, either with wholly dissociating or mindlessly Doom Scrolling. The Boyfriend went to bed…

  • Understanding Addiction

    Understanding Addiction

    Whew… Addiction [to any/all manner of things] runs rampant the world over, so I KNOW this one is going to hit a lot of people really hard – whether you have an addiction(s) or a loved one (like me, thrice over) does. But, I deeply understand. You are not alone. And… in the off chance…

  • Self-Reflection

    Self-Reflection

    Disclaimer: Talks of Unaliving Over my lifetime, I’ve had many moments of self-reflection. I say moments, but sometimes they’re more than that. Sometimes, I spend hours thinking about who I am and who I want to be. Sometimes, life throws things at me that hit so hard that I can’t help but ruminate on them…

  • Mood

    Mood

    Today has been rough. I cried myself to sleep last night, which made the mild headache I had turn into a severe one by morning. I’m only just getting to where I feel like posting aaaaand… don’t really have much I want to say, so I’m going to provide GIFs for my mood instead…

  • The Weight of Depression

    The Weight of Depression

    Today, I’ll share a journal entry I created 5 years ago, that still applies. It’s a very apt description of how depression feels physically for me. August 3rd, 2020 Have you ever been buried in sand? Imagine one of those random beach days, the sun shining, clouds drifting by lazily, the sound of the gentle…

  • The Good, the Bad, the UGLY

    The Good, the Bad, the UGLY

    In my last post, I talked about trauma, what it is, the types, and examples of most of what I’ve had to endure on that front. Today – even though I have a couple other things I REALLY want to get off my chest (and maybe I will later?!) – I will divulge how all…

  • My Brain on Trauma

    My Brain on Trauma

    My life has been chock full of hardships. There’s so much of it that it’s really difficult for me to know where to start, what to cover, HOW to cover everything, and a plethora of other hurdles. The struggle is real, y’all (ew… the Arkansas came out there, my bad). And before I proceed, I’m…

  • The War with Empathy

    The War with Empathy

    Ah, yes… empathy. I’d like to believe that most people know what it is and have at least a modicum of it in their repertoire. Sadly, experience has told me otherwise. Empathy is defined as: the ability to understand and share the feelings of another. For me… it’s a curse. It has caused me mountains…