35.5 – For Last Week’s MM: Trying to be happy is like trying to fall asleep. Forcing it prevents it. You don’t make it happen; you remove the impediments to it happening on its own. If you stop chasing happiness for long enough, you will find it was there all along. What do you tell yourself…

25.5 – For Last Week’s MM: You can have anything you want in life. You just can’t have everything you want. The game of life is trade-offs. Being willing to disappoint people is the only way to be truly free. Who are you afraid of disappointing if you really go for what you want? Choose one trade-off you want, and…

24.5 – For Last Week’s MM: Actions are your values made real. You can talk and talk, but at the end of the day, your actions never lie. Is there something you tell yourself you value but your actions don’t follow?Is there something you tell others you value but your actions don’t follow? Pick one thing…

23.5 – For Last Week’s MM: “The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers The best way to become the person you want to be is to put yourself in a situation where you have no choice but to become them. Are you trying…

22.5 – For Last Week’s MM: Do you have trouble saying “no”? Why do you think you do? Say “no” to one thing you’d normally say “yes” to, then regret later. If you’re not sure how, download my free Boundaries, Solved Guide. This is a work in progress for me. I used to be a people pleaser, but I…