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Sundays & Stress

I feel like I’m living an entirely different life/reality than I was a year ago. In fact, the war between “Omg, it’s been a year already?!” and “It feels like it’s been much longer than just a year!” hits me simultaneously in moments of reflection like I’m having today. It’s so hard to believe that…
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Bread Crumbs

I feel like this one will be a decent extension (expansion?) of my previous post – “It’s the Little Things“… we shall see. Today, we venture into the world of “Bids for Connection” – which, if I’m not mistaken, was created by Dr. John and Julie Gottman (and for the record, Dr. John looks a…
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Treatment Resistant Major Depressive Disorder

First, I want to invite you to check out Shawn Coss and his artwork. The featured picture is his adaptation of Major Depressive Disorder. When I first saw it, I loved it so much that I bought a large print and put it in a frame. It’s so fucking accurate with how this feels that…
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The First Step

The Journey of a Thousand Miles Begins with One Step – Lao Tzu The Brother has taken his first step in healing and made the move to Colorado – and away from The Plague. Unfortunately, his wife stayed in Arkansas, having moved out a week prior and gotten her own place. I don’t blame her,…
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Anger Gets a Bad Rap

Heh. I’m dovetailing from the end of yesterday’s entry. But seriously, anger really does get a monumentally “bad rap”: So Sayeth Google AI: A “bad rap” means an undeserved or unjust reputation, often for something negative. It implies that the person or thing is unfairly criticized or perceived negatively, sometimes without proper justification. Here’s a more detailed…
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Patience is…

Exhausting. Frustrating. Disappointing. Unfulfilling. “Patience is a virtue” – William Langland circa 1360 (poem: Piers Plowman) Patience is considered a virtue because it allows individuals to endure difficulties, delays, or challenges without becoming anxious or reactive. It fosters inner strength, sound judgment, and better decision-making, ultimately leading to greater success and well-being. (so says Google AI) Yep. I…
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Impossible Tasks

There are too many articles out there that cover this, so I don’t plan to link anything specific (this time). The Boyfriend did make a valid observation recently, though – that I probably need to start citing the resources where I get some of my material, just in case. Buuuuuut… most of it is just…
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The Spoon Theory

Aight, where my fellow Spoonies at?! 😛 The Spoon Theory written by Christine Miserandino is a good one, folks. It’s been around for a long while now and made the rounds, but… totally worth going over again – or at all, if you haven’t already heard about or read it. I’ll quote Ms. Miserandino and…
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Dragging. Ass.

Lmao. Ok, this is one of those times when the AI completely failed at depicting the “ambiance” of what I’m going for with JUST my title, so… I kept it. I’m also going to include the wording it came up with because omfg the irony… Create a highly detailed, high-resolution image of a humorous cartoon…
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Random Ramblings…

The weight of my thoughts traps me in a downward spiral that I have to ride until it’s over because I’m not able to just climb off and go about living. The stress of merely existing keeps me anchored wherever I am, either with wholly dissociating or mindlessly Doom Scrolling. The Boyfriend went to bed…
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Understanding Addiction

Whew… Addiction [to any/all manner of things] runs rampant the world over, so I KNOW this one is going to hit a lot of people really hard – whether you have an addiction(s) or a loved one (like me, thrice over) does. But, I deeply understand. You are not alone. And… in the off chance…

