Category: Mental & Physical Health

  • Sundays & Stress

    Sundays & Stress

    I feel like I’m living an entirely different life/reality than I was a year ago. In fact, the war between “Omg, it’s been a year already?!” and “It feels like it’s been much longer than just a year!” hits me simultaneously in moments of reflection like I’m having today. It’s so hard to believe that…

  • Bread Crumbs

    Bread Crumbs

    I feel like this one will be a decent extension (expansion?) of my previous post – “It’s the Little Things“… we shall see. Today, we venture into the world of “Bids for Connection” – which, if I’m not mistaken, was created by Dr. John and Julie Gottman (and for the record, Dr. John looks a…

  • Hypocrisy

    Hypocrisy

    Ok, first off… it’s really difficult for AI to create a decent featured picture for this, so I finally just settled on the one I have. If I had the time (or motivation… ha), I’d draw something up real quick and post it, but… meh. I’m already unbearably late in posting this (we finally got…

  • Treatment Resistant Major Depressive Disorder

    Treatment Resistant Major Depressive Disorder

    First, I want to invite you to check out Shawn Coss and his artwork. The featured picture is his adaptation of Major Depressive Disorder. When I first saw it, I loved it so much that I bought a large print and put it in a frame. It’s so fucking accurate with how this feels that…

  • The First Step

    The First Step

    The Journey of a Thousand Miles Begins with One Step – Lao Tzu The Brother has taken his first step in healing and made the move to Colorado – and away from The Plague. Unfortunately, his wife stayed in Arkansas, having moved out a week prior and gotten her own place. I don’t blame her,…

  • Anger Gets a Bad Rap

    Anger Gets a Bad Rap

    Heh. I’m dovetailing from the end of yesterday’s entry. But seriously, anger really does get a monumentally “bad rap”: So Sayeth Google AI: A “bad rap” means an undeserved or unjust reputation, often for something negative. It implies that the person or thing is unfairly criticized or perceived negatively, sometimes without proper justification.  Here’s a more detailed…

  • Patience is…

    Patience is…

    Exhausting. Frustrating. Disappointing. Unfulfilling. “Patience is a virtue” – William Langland circa 1360 (poem: Piers Plowman) Patience is considered a virtue because it allows individuals to endure difficulties, delays, or challenges without becoming anxious or reactive. It fosters inner strength, sound judgment, and better decision-making, ultimately leading to greater success and well-being. (so says Google AI) Yep. I…

  • Impossible Tasks

    Impossible Tasks

    There are too many articles out there that cover this, so I don’t plan to link anything specific (this time). The Boyfriend did make a valid observation recently, though – that I probably need to start citing the resources where I get some of my material, just in case. Buuuuuut… most of it is just…

  • The Spoon Theory

    The Spoon Theory

    Aight, where my fellow Spoonies at?! 😛 The Spoon Theory written by Christine Miserandino is a good one, folks. It’s been around for a long while now and made the rounds, but… totally worth going over again – or at all, if you haven’t already heard about or read it. I’ll quote Ms. Miserandino and…

  • Dragging. Ass.

    Dragging. Ass.

    Lmao. Ok, this is one of those times when the AI completely failed at depicting the “ambiance” of what I’m going for with JUST my title, so… I kept it. I’m also going to include the wording it came up with because omfg the irony… Create a highly detailed, high-resolution image of a humorous cartoon…

  • Random Ramblings…

    Random Ramblings…

    The weight of my thoughts traps me in a downward spiral that I have to ride until it’s over because I’m not able to just climb off and go about living. The stress of merely existing keeps me anchored wherever I am, either with wholly dissociating or mindlessly Doom Scrolling. The Boyfriend went to bed…

  • Understanding Addiction

    Understanding Addiction

    Whew… Addiction [to any/all manner of things] runs rampant the world over, so I KNOW this one is going to hit a lot of people really hard – whether you have an addiction(s) or a loved one (like me, thrice over) does. But, I deeply understand. You are not alone. And… in the off chance…