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Monday Mark – 38.5 & 39.0

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Monday Mark – 37.5 & 38.0

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Monday Mark – 36.5 & 37.0

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100 Things a Man Has to Unlearn

So, I came across this post this morning and (excluding the “children” part) thought it was relatable to my current relationship. Saved a draft and now I’m just editing to make it look nicer. I have provided the link to the original post here (Derek Hart/Facebook). Naturally, keep in mind that this can apply to…
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Monday Mark – 35.5 & 36.0

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Monday Mark – 34.5 & 35.0

34.5 – For Last Week’s MM: Scarcity dictates what’s meaningful. When you are alone, a relationship feels meaningful.When you’re in a relationship, time to yourself feels meaningful. When you are overworked, time off feels meaningful.When you have plenty of downtime, work feels meaningful. The scarcity never gets solved, it simply changes form. What feels scarce to…
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After Group Journal Prompts 2

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After Group Journal Prompts

So, I attend a weekly women’s group call for the Recovery Program we (The Boyfriend and myself) are in. I cherish these calls, because it helps me to not feel so alone, gives me other women’s perspectives on what we are all experiencing, and I just… friggin LOVE these resilient and wonderful women, coach included.…
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Monday Mark – 32.5 & 33.0

32.5 – For Last Week’s MM: Your life simply reflects what you’ve prioritized. What you’ve achieved tells you what you were willing to suffer for.What you failed at tells you the opposite. What does your life tell you about your priorities? Do you wish it were different? Pick one small action that reflects the priorities you…
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Monday Mark 31.5 & 32.0

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When Doves Cry

A “Rumination” on Empathy (Sorry, it’s a long one…) Cognitive vs. Emotional Cognitive Empathy, or “perspective-taking,” is the intellectual ability to identify and understand another person’s emotions, thoughts, and perspective without necessarily feeling them. It is often described as “thinking with” someone, acting as a rational, logical understanding of their situation. This skill is crucial for…
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Monday Mark – 27.5 & 28.0

27.5 – For Last Week’s MM: Accept this: You don’t have to prove anything to anybody, ever. Including yourself. The moment you stop asking for permission is when you realize it was never required. What have you been trying to prove lately? Whose permission do you seek? Pick one small decision you’ve been waiting for permission…
