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Monday Mark – 26.5 & 27.0

26.5 – For Last Week’s MM: A great spouse makes everything else in your life easier.A bad spouse makes everything else in your life harder. Your romantic relationship is your highest leverage choice in life. Every healthy relationship starts with two people who have healthy relationships with themselves. Any toxic relationship is the result of at…
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Monday Mark – 25.5 & 26.0

25.5 – For Last Week’s MM: You can have anything you want in life. You just can’t have everything you want. The game of life is trade-offs. Being willing to disappoint people is the only way to be truly free. Who are you afraid of disappointing if you really go for what you want? Choose one trade-off you want, and…
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It’s ironic and sad that I can remember when I used to have an innocent and fantastical perspective about life, despite how very long ago that was for me. It has systematically been eroded over the course of my 43 years. The very first “scary” incident I remember happening was when my brother fell over…
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Monday Mark – 24.5 & 25.0

24.5 – For Last Week’s MM: Actions are your values made real. You can talk and talk, but at the end of the day, your actions never lie. Is there something you tell yourself you value but your actions don’t follow?Is there something you tell others you value but your actions don’t follow? Pick one thing…
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Monday Mark – 23.5 & 24.0

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The Back Deck Incident

In the interest of not having much motivation to blog/journal, let alone something to talk about… I’ve titled this as what my EMDR therapist and myself are calling the memory of when my brain “broke” and Anhedonia took over. It seemed fitting enough, since we started working on it yesterday. It was rough, but necessary,…
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Monday Mark – 22.5 & 23.0

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For What It’s Worth

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Monday Mark – 21.5 & 22.0

21.5 – For Last Week’s MM: “For last year’s words belong to last year’s language. And next year’s words await another voice.” – T.S. Eliot “Almost everything will start working again if you unplug it for a few minutes… including you.” – Anne Lamott What language of your life in 2025 will you leave behind? What…
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What a Broken Woman Needs

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The Struggle Bus

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Monday Mark – 19.5 & 20.0

19.5 – For Last Week’s MM: The one productivity system that controls all others: your emotions. When you are in love with what you’re doing, everything gets easier.When you hate what you’re doing, no productivity hack will save you. What would it look like if you didn’t hate that thing you’ve been forcing yourself to do?…
